Course curriculum

    1. Welcome to Aerial Yoga for Beginners & Intermediates!

    1. Positions of the Swing

    1. Shavasana

    1. Class 1: Finding Balance

    1. Class 2: Ladder Flow

    1. Class 3: Be the Movement

    2. TUTORIAL: Roll Back

About this course

  • $23.00
  • 13 lecciones

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