Course curriculum

    1. Welcome to Aerial Yoga for Beginners!

    1. Positions of the Swing

    1. Shavasana

    1. Class 1: Greet Yourself

    1. Class 2: Supta Baddha konasana

    2. TUTORIAL: Supta Baddha Konasana

    1. Class 3: Forward Entry

    2. TUTORIAL: Forward Entry

About this course

  • $69.00
  • 12 lessons

Discover your potential, starting today