Course curriculum

    1. Welcome

    2. Greet Yourself

    3. Supta Baddha Konasana

    4. Forward Entry

    5. Downward facing dog variation

    6. Ladder Flow

    7. Flamingo

    1. Tutorial: Supta Badhha Konasana

    2. Tutorial: Forward Entry

About this course

  • $25.00
  • 9 lecciones
  • 3 horas de contenido de video

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